Metafit Metamind Podcast
¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health.
As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life.
Remember... 'Raise Your Voice and Share Your Story!' 🌟
Metafit Metamind Podcast
Drop the Cultural Baggage to Reconnect with Yourself with Gilza Fort Martinez
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Karla Rodriguez
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Season 2
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Episode 76
In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggage and also when we get to that point of burnout and what you can do about getting reconnected with yourself. Make sure to check out her links: Gilza's IG @toughlovehealerHer Website gilzafort.com/Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Metafit Metamind con Karla
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