Metafit Metamind Podcast
¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health.
As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life.
Remember... 'Raise Your Voice and Share Your Story!' 🌟
Episodes
89 episodes
Ep 90 - The Awakened Nomad, Finding Purpose and Intuition with Tyguenne
In this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco ...
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Season 2
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Episode 90
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36:57
Ep 89 - Navigating Life & Career Changes and Building Resilience with Tracie Root
In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, ...
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Season 2
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Episode 89
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32:15
Ep 88 - Healing Through Energy, A Story of Resilience with Hanna Stone
In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which l...
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Season 2
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Episode 88
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43:22
Ep 87 - Evolving as a Human, Navigating Emotional Intelligence with Laura Bennett
In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discuss...
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Season 2
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Episode 87
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31:39
Ep 86 - Connection through Ones Words with Joanne Homestead
In this episode I had my amazing guest Joanne Homestead who has a gift with her words. She went from having her career are a teacher to now being an entrepreneur and still teaching but in a different space. She had to find the confidence within...
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Season 2
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Episode 86
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44:15
Ep 85 - Living is Finding Your Purpose with Fun with Karleigh Lindsay
In our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, ...
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Season 2
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Episode 85
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39:40
Ep 84 - To Be Amazing, Yes Si Soy with Ana Robles
Join us in an electrifying episode where I sit down with the incredible Ana Robles, founder of Yo Soy Amazing. Dive deep into the realm of mindset mastery and the secrets to success in both business and life with one of the few Latina NLP (Ne...
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Season 2
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Episode 84
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39:10
Ep 83 - Creating a Queendom by Making Moves with Ashton Lynne Rondon
In this episode, I finally had the opportunity to speak with my good friend Ashton Lynne Rondon, who I met back in October of 21 I think, and I actually went to one of her workshops. For some reason, at the time, I felt this need to tell her...
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Season 2
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Episode 83
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33:06
Ep 82 - Rising Strong, An Inspiring Journey of Healing & Empowerment with Karla Levit
Join me in this raw and candid episode as we uncover the untold stories of pregnancy loss and the unspoken norms that weigh heavily on Latina women and women in general. My guest, Karla Levit, shares her personal journey of healing and growth f...
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Season 2
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Episode 82
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48:37
Ep 16 - Reyna Marrufo: Fearless and Joven Entrepreneur
In this episode, I had a conversation with Reyna, who grew up the youngest of 6 daughters in her family. She grew up being the mediator and the one who had to learn to become fearless among her sisters. She quickly learned that she wanted more ...
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Season 1
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Episode 16
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41:20
Ep 17 - Rosalia Rivera: Warrior Woman on Consent & Educating the Future
**This episode does talk about difficult conversations regarding sex, abuse, and other things, so please be aware that it is not an easy conversation. Please listen at your own discretion and thank you if you do choose to listen,**In this episo...
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Season 1
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Episode 17
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56:54
Ep 22 - En Español con Gina Suarez: Tu Intuición Te Llevará Lejos
En este episodio tuve el placer de conocer a Gina Suarez, que es una mujer super inteligente, Coach De La Salud o Health Coach en inglés. Ella es alguien quien tuvo que escuchar a su propio cuerpo y intuicion hacia su felicidad y mejor salud. A...
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Season 1
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Episode 22
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49:51
Ep 24 - Laura Baumann: Breathe and Move. Trust Yourself.
In this episode I spoke with Laura Baumann who is a Yoga and meditation expert to help other Mom-preneurs overcome burnout. She is someone who over time learned what her body needs when it comes to self care. Breathing, movement, meditation are...
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Season 1
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Episode 24
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49:35
Ep 30 - Ariadna Arredondo: A La-Tea-Na Believer
In this episode I spoke with Ariadna Arredondo, who is a wellness coach, latinx creator, and podcaster. She is the host of The Always Believer Podcast and now co-host of the new podcast The La-Tea-Na Podcast. She speaks about her journey, diffe...
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Season 1
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Episode 30
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56:14
Ep 43 - Jennifer Ramirez: Flourishing and Rising Up
In this episode I spoke with Jennifer Ramirez who is an entrepreneur, author, and Keynote Speaker. We go into her story starting in her early childhood and the life she has survived and now has created her own impact to rise up and thrive. Jenn...
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Season 1
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Episode 43
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31:54
81 - Pain to Purpose: Ignite Action with Justin Weider
In this empowering podcast episode, I invite you to join me as I engage in a dynamic conversation with the powerful and highly respected Justin Weider.Together, we delve into the realm of personal growth and challenge you to embrace dar...
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Season 2
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Episode 81
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36:06
Metafit Metamind Podcast The Story [A Solo Episode]
In this podcast I share about the story on what led me to create this podcast and why I named it what I did. I share the journey around what I did when something fails. It doesn't mean Karla quits. It just means taking a pause and coming back s...
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Season 2
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Episode 58
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29:54
A New Way of Bettering My Health [A Solo Episode]
In this episode I start to talk about something I have been learning more about. Something I learned about as I was getting my Master Practitioner of NLP Certification. I have spent the last 2 years learning more about it and using with clients...
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Season 2
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Episode 60
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37:57
Reclaiming Yourself to Rise with Deanne Rose
In this episode I had the honor to have Deanne Rose who is a magical woman, coach, mother, empowered reclaimed woman who coaches women reconnect to their natural birthright of pleasure by connecting to their bodies and releasing old limiting be...
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Season 2
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Episode 64
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36:10
The Self Talk and Belief , Is it Serving You? [A Solo Episode]
In this episode I speak about my experience with my own limiting beliefs, and even negative self talk when it comes to content and course creation. How is that serving me with growth. Where is your focus when it comes to expansion, money, famil...
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Season 2
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Episode 66
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21:27
The Power of Community and Posadas Live [A Solo Episode]
In this episode I am talking about the power and beauty of community. I recorded this in Houston, TX in my hotel room before Posadas Live with Latina Podcasters Network that Rita Bautista created. I have been on a little hiatus with the podcast...
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Season 2
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Episode 77
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16:01
80 - Functionally Feed Your Body and Mind with Melanie Barrett
Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her...
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Season 2
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Episode 80
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41:33
The Poets Journey Back to Self with Lexi Bruner
Episode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her miss...
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Season 2
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Episode 79
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32:04
It's a New Year What Worked and Didn't in 2022 and What's Coming!
In this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year… my intention word ...
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Season 2
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Episode 78
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28:12
Drop the Cultural Baggage to Reconnect with Yourself with Gilza Fort Martinez
In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was to...
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Season 2
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Episode 76
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40:57